1 person free margin.
Travel, in particular those who travel, preferably familiar with the trips, traveling as they can in hard and look after each other.
2 The objective of . Some people are not in the house until the goal of the trip, but no plan, and the courage and the rest with “the feeling that this is not squanderer and for commercial purposes it would be a waste of money and the cost of energy the impact of physical and mental health.
3 flows free with others on the ship.
Fresh 4 Chaos Chaos drink. Some tourists on the street, a complete meal, a good day, nice to see the chaos in the chaos of food beverages, not good not to eat, this is very bad. At the same time we must pay special attention to food hygiene, the prevention of infections, intestinal disorders, the incidence of diarrhea journey.
5 Anti-Graffiti in the region. This graffiti damage to monuments is perfect, not moral behavior can be very bad consequences.
6 bugbear curse words. The road is always to speak of the civilization, polite, verbal aggression or violence is not with the people to avoid, and might even try to the delight of his companions.
7 Anti-saliva or urine.
8 free of charge or for transfer to climb the trees.
9 bugbear friends easily. In the tourist must not make light shoulder with people who do not know what to avoid fraud.
10 free to perform important documents and valuables. Protection against loss, theft, after a loss.
(B) as the most important questions on health
The journey to get healthy is to keep the natural center of food hygiene at all times. To avoid the starting point in the mouth. “Travel in food hygiene, with special attention should be paid to the following areas:
(1) attention to the water supply and sanitation. In general, raw water is not drinkable, travel, and the disinfection of drinking water for the cleaning of water to create a better world, and then in spring and water from wells, rivers, ponds, water should not drink, the health sector.
Unskilled workers from drinking water, fruit may be used instead of water.
Health Tips: Six professionals, not to drink
(2) The fruit must be washed or removed and eaten. Eat fruits are peeled. More fruit for pesticides and for the collection and distribution depends on the contamination with bacteria or parasites.
(3) Each meal seriously. Top profile in its entirety can be sure that the food in the Dai Dong PAI selectively eat at stalls on the street or Hawking (car marketing) do not go. Traveling in cases where a large number of hunger, but the hawker food stalls, you can not touch.
(4) Institute of Health to determine whether the qualified sale of foods and beverages. As a standard should be: the health of the dissolution of the pure water and disinfection of the material, the ingredients of food, no mosquitoes, is impervious to dust of infrastructure, environment, cleanliness and demands, not voting, with food, money and food for a distance.
(5), in a plane or travel to food shortages. If, without the traffic situation, the extension of the digestion of food, to slow, if one does not necessarily increase the dietary exposure to the gastrointestinal tract causing stomach pain.
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